A box of books...

I had my brother in law over for supper today and we had a few minutes to talk. So I shared with him my goals and my current weight. He did not understand what it really meant that I was 152 pounds overweight. Ouch that hurt even saying it! So I got a box out and filled it with books. I thought that it would be about half my weight... I put the box on the scales...hmmm that seemed a bit low. Took the books out and placed them on the scale...the same weight. It weighed 32.5 pounds. That means over I have over 4.5 boxes of books of fat that I need to get off... I am not discouraged but if you are build your own box of books and carry that around for an hour...if you can.